Sinus Infection - Herbal Remedies For Sinus Infection
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Herbal Remedies For Sinus Infection

Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have.


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 Here are some herbal remedies that can effectively treat sinus infections.

Licorice ' The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections. There are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers.

Eucalyptus ' This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is readily available in throat lozenges, which are a convenient way to take it. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

Peppermint ' The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

Ginger ' Ginger has long been known to relieve and prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

You can also prevent a sinus infection by taking certain herbs, supplements and foods.

Lemon balm ' Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

Echinacea ' Echinacea helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.

 
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Vitamins ' Vitamin C and zinc can help to lessen the duration of colds as well as to keep the symptoms down. Many sinus infections come from lingering colds. By fighting a cold early, you can help stave off a sinus infection. Take supplements in the form of capsule or lozenge during cold season and especially with the onset of any symptoms.

Foods high in antioxidants help to build the immune system and prevent infections in the first place. Some of these foods include blueberries, artichokes, red beans, cranberries and pomegranates. Try adding these foods in your diet to help boost your immune system and prevent a sinus infection.

Herbal remedies for sinus are better alternatives to drug medication. However, some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them.



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Learn More about Natural Sinusitis Remedy

Sinus infection, also known as sinusitis, is an inflammation of the sinuses or cavities near the bone of the nose. This inflammation leads to the trapping of mucus in the sinus and the nasal membrane. Thus, a tremendous pressure is exerted on the sinus walls causing pain and physical discomfort. How to treat sinus infection needs to be discussed in detail. Treatment of sinus infections differ...


Natural Remedies for Sinus Infection is an alternative treatment for sinus problems that you can really do at home. Why people look for these remedies is that because medical treatments always come with negative side effects. Sinus infections are systemic meaning they affect the whole body as you probably know, that is why if medical does not work properly can lead to worsening your overall...


How to Tell a Cold from a Sinus Infection. and how to prevent a cold from becoming a sinus infection. You are sneezing and hacking, your nose is red, congested and blocked, and you feel awful. You have a slight fever. Is it a common cold? Sure it is, but is it a sinus infection? If it is just a cold then it is due to a virus. This is called viral rhinosinusitis. ( rhino...


The constant pressure. The agonizing pain. Continually stuffed nasal passages. An almost chronic condition. It s a sinus infection. If there were only home remedies for sinus infections. Sinusitis, the clinical term for a sinus infection, affects the paranasal sinuses by causing great inflammation that results in the afflicted individual s expressions of this nagging condition. In modern day...


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