Sinus Infection - How Do I Get Rid of Acute Sinus Pain? - Say Goodbye to Acute Sinus Pain
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How Do I Get Rid of Acute Sinus Pain? - Say Goodbye to Acute Sinus Pain

Here are some useful tips to bid adieu to acute sinus pain. First, let's analyze whether it is a chronic or a simple case of sinus. There are three major divisions of sinusitis - acute, sub-acute and chronic. Acute is basically bacterial in origin and lasts for less than four weeks, sub acute types last for four to twelve weeks, chronic more than 12 weeks. They are left over symptoms caused by cold or flu.


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 Symptoms of acute sinus

See if you have the right symptoms of acute sinus pain, which include headache, fever, cough, postnasal drainage (yellow or green in colour), nasal congestion, hampered smell, facial pain, and change in body temperature, sever headache in the mornings are the symptoms we often find in this case.

Remedies

Drink lot of fluids it keeps the mucous flowing which is the first step to get rid of acute sinus pain. Drink at least six to eight glasses of water a day. Herbal tea and soups have an excellent effect.Steam your face for at least 20 to 30 minutes. Boil water in a bowl and add cold balm to it and put a towel on your head. Now inhale the vapour it gives you lot of relief.Blow your nose regularly.Allergy can also cause sinus for example a particular food, drink or inhalant. Sometime people are allergic to cockroaches too. So identify the allergen and find relief.Intake of Vitamin A and Vitamin C can aid in an infection. Vitamin A strengthens the immune system.N-acetylcysteine, a resultant of an amino acid, assists in sinus drain.Xanthium fruit and magnolia flower are used to clear nasal blocks according to a Chinese method.Herbs like nettle leaves in tea also reduce inflammation.

 
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Conclusion

Finally it all boils down to having a healthy lifestyle. Take ample supplements to stay healthy. As recommended by researchers - Vitamin C: 1,000 to 2,000 mg. daily and Vitamin A: 10,000 I.U. daily can help you get rid of acute sinus pain.



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Learn More about Natural Sinusitis Remedy

Sinusitis is the most chronic upper respiratory tract ailment affecting millions of patients around the world every year. One prominent symptom that is quite common among sinusitis patients is a sinus headache. The most common way of diagnosing sinusitis and sinus headaches is physical examination. Headaches can also occur in case of migraines. Even vascular headaches and tension headaches can...


What is nasal irrigation? Nasal irrigation as a health practice has been around for quite some time, originating in an ancient yoga tradition. In recent years, growing scientific evidence suggests that this is one of the best techniques for alleviating congestion. Many people have found that nasal irrigation works wonders on preventing colds, relieving nasal swelling and sinus pressure, and...


You must be wondering what is sick sinus syndrome. It is the sinus node malfunctioning, ultimately slowing down your heat beat (bradycardia) or in other words the pacemaker does not perform its work properly. The pumping becomes meager thereby weakening the circulation. The sinusitis node is otherwise called the natural pacemaker. It results in irregular heart beats termed as arrhythmias. What...


Sinus headache is one of the symptoms of sinusitis or sinus infection. It occurs because of the inflammation of sinuses. Each sinus is the air filled cavity in the skull that connects to the nostrils. The nostrils can block due to the excess of mucus and air and thus result into the infection. The other symptoms of sinus headache are cold, allergy, and pressure around eyes, nose and forehead....


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