nasal passages sinuses - 7 Tips for Treating a Sinus Infection
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7 Tips for Treating a Sinus Infection

The primary function of the sinuses is to filter pollutants and bacteria from the air through the small hairs and mucus within the sinus cavities. In normal situations this works fine however swelling and infection can impair this function as a result of a cold or allergy. Such sinus infection (sinusitis) results in symptoms such as pain around the nose and eyes, a high temperature and headache and makes the sufferer feel generally unwell.


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There are several products on the market that profess to clear nasal passages and sinus airways, however, many are prescription drugs or over-the-counter products that are filled with artificial ingredients. Nasaline and neti pots are natural-therapy alternatives. They are gentle and easy-to-use.

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To learn more about nasal irrigation, products for chronic sinusitis, and how to achieve optimum sinus health download your copy of The Sinus Report today at http://www.thesinusreport.com

A common problem of this area is known as rhinosinusitis. Rhinosinusitis is defined as the inflammation of the nasal passages and its contiguous sinus cavities. Two types are present, namely, the non-infectious and the infectious. Exposure to house-dust mite, pollen, smoke, and pollutants, physiologic and hormonal changes, and age-related causes may lead to the development of non-infectious rhinosinusitis. On the other hand, infectious organisms like viruses, bacteria, and fungi give rise to the infectious type. Although specific risk factors can be identified for each type, they are not limited for each group. That is, an allergy may intensify an existing infectious type of rhinosinusitis and vice versa.

If the allergic sinusitis is severe, then it is better to consult a health care provider for treatment. Some people take cold as a synonym of allergic sinusitis. They are wrong at this. An allergic sinusitis patients have to suffer from congestion, itchy eyes and runny nose and that usually are not symptoms in cold.

Doctors recommend nasal irrigation to treat symptoms associated with colds, the flu, allergies, or other sinus-related infections. So, how are they used?

In the preceding, you were introduced to the methods and implements of nasal irrigation, now we need to discuss just what constitutes an appropriate salinated mixture. Before discussing the preparation that you can make yourself, I highly recommend purchasing premixed saline for solution, which is typically PH balanced for the human body and leaves no room for error as there is no guesswork in measurement. In particular, I recommend a product called Breathe-Ease XL above all else.

Copyright (c) 2007 Colin Wolfenden Looking for a sinus infection treatment to finally get some relief? With this 1-minute recipe you can start putting an end to sinus pain in 5 minutes.

Dean Caporella is a professional broadcaster. Millions are affected by sinus infection symptoms every day. If you suffer the symptoms of sinus infection then you need to read this report! Plus, read the latest infection related news and reviews at:http://www.yourinfectionsite.com

Acupressure is another therapy that is also known as touch therapy. In this therapy, the sinus-infected person uses his fingers on specific points to cure pain. Also, anti fungal therapy cures the sinus pain of those people who suffers from chronic sinus infection. Not only this, herbal products can also be used as therapy for sinus infection.

Remove mucus and pollution of the nasal passages and sinuses; Help to prevent respiratory tract diseases; Relieve allergies, colds and sinusitis;

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Treatment Options For Sinus Infection Symptoms If symptoms persist for any length of time such as headache and sore throat then see your doctor. Reducing sinus congestion is one of the aims of treatment. Antibiotics can be prescribed and usually do the trick while a corticosteroid spray to alleviate swelling can be effective.

As a self-care strategy, it is relatively new in the United States, but is gaining in popularity. It is both a prevention and treatment measure.

The sinuses exhibit a close connection with the nose, demonstrated by their similar mucosal lining and by small openings found within the complex. Therefore, the problem of the nose becomes the problem of the sinus cavities and vice versa.

More often than not the best remedies are the simple ones and following the tips outlined above will help to relieve the symptoms of sinus infection and reduce its severity. By choosing all-natural treatments and taking steps to reduce the number of contributing factors in the cause of sinus infection you will see an improvement in the symptoms and significant savings as apposed to store bought drugs.

o Allergy results into swelling of the sino-nasal mucosal lining. This leads to significant obstruction, retention of mucus, and further inflammation.

Help in the treatment of headaches and migraines; and Remove feelings of drowsiness, making the head feel clear and light. Nasal Irrigation Treatments

3) Sinus Flush - Flushing the sinuses out several times a day is recommended when experiencing sinus infection. Commercial saline nasal sprays are ideal or alternatively 300ml of water mixed with a teaspoon of salt and pinch of baking soda as a flushing solution also works well.

Liisa Sullivan, president Write Away, Inc., specializes in lifestyle, medical and food and beverage writing. She lives in Weaverville, NC. Visit http://www.bannertherapy.com or email: service@bannertherapy.com for more information.

Another treatment to cure sinus infection is to apply a warm compression on face for three or four times a day. A warm soaked towel should be placed around nose. This increases the circulation of sinuses and the movement of cilia. Inhale steam and take hot shower twice a day would open up the nasal passages and sinuses.

Symptoms Of Sinus Infection Sinus infection symptoms come in various forms. Headaches are a common symptom while facial pain and fever are others. In more severe cases, a sore throat will accompany infection while stuffiness of the nasal passages and discolored nasal drip are other tell tale symptoms.

5) Stop Smoking - Smoking has the effect of inflaming and irritating the airways in the sinuses and lungs which exacerbates sinus problems. Kicking the habit will do wonders for persistent sinus infections as the cigarette smoke has the effect of increasing mucus production prolonging the infection and making it difficult to cure completely.

4) Maintain Fluid Levels - Drinking plenty of clear fluids will assist in keeping the mucus runny and able to drain from the sinus cavities. Some herbal teas such as sage, anise and fenugreek are also good at maintaining mucus drainage from the sinus cavity.

Benefits of Nasal Rinse Nasal irrigation is a personal hygiene practice that involves flooding the nasal cavity with warm saline solution. The goal of nasal irrigation is to clear out excess mucus and particulates while moisturizing the nasal cavity. Either a fluid-filled syringe such as Nasaline' or a Neti Pot' can be used. Nasaline was developed by a team of Swedish ear, nose, and throat specialists. Neti pots have been used in India and South East Asia for centuries to clear the nasal passages and sinuses, and are still widely used today around the world.

Another sinus cure therapy is Hydro Pulse Nasal Irrigation. This therapy clears the cavities of nasal. Not only this, it also speeds the movement of cilia and the circulation of sinuses. It encourages the complete drainage of accumulated mucus of sinuses and mucous membrane. It acts as a perfect cleanser for tongue, nose and throat. Moreover, its usage is simple and effective.

Acupuncture is the next sinus cure therapy. This therapy is mostly recommended to those who are suffering from acute sinus headache. But before deciding any self-course, a sinus-infected person should take a visit to the doctor and consult about this treatment.

Sinus is a cavity in the skull that connects to the nostril. Inflammation or redness occurs in the sinuses due to the blockage of air and that is known as sinus infection. The other name of sinus infection is sinusitis. Sinus infection is of two types- acute and chronic sinus infections. The symptoms of sinus infection include cold, congestion, facial pressure, breathing through mouth and many other discomforts. The doctors prescribe various types of medicines and antibiotics. But these medicines do not have a long affect on body. Then at that situation, the different kinds of sinus cure therapy should be adopted that cure sinus pain permanently.

Basically, nasal irrigation is just that: cleaning your sinuses out with mild saltwater, or saline, solution. Although it may sound complicated, this easy-to-use and all-natural sinus cleansing method has many healing benefits. Nasal irrigation depends on saline solution to restore moisture to your sinuses and to lessen the inflammation of nasal membranes. A host of scientific studies show that if the saline irrigation is used regularly, it can help to thin mucus, decrease post nasal drip, and cleanse your passages of bacteria.

Rhinosinusitis can also be classified based on the duration of symptoms. It can be acute, chronic, or recurrent. When acute rhinosinusitis is left untreated, it can become chronic or recurrent. These long standing problems of the nose and sinuses may extend to adjacent organs like the eye and brain which can be dangerous or even deadly. For these reasons, it is important to take care of the nose and its surrounding draining sinuses. It is always wise to prevent or to catch the disease at its early stage and treat it. You can follow some useful tips below. ??? Never ignore a watery nasal discharge with associated nasal stuffiness, itching, and sneezing. It is most likely a hypersensitivity response of your body to substances that gives you an allergy.

6) Massage and Heat - Massaging the sinuses will help to improve the blood-flow through the sinus area and bring some relief. Applying a hot pack or wash cloth soaked in hot water will also help to loosen mucus and improve blood-flow to relieve sinus pain also.

 
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Sinusitis treatment


It's important to realise symptoms of sinus infection aren't all created equal. Many times, your doctor will determine which sinuses are affected and if the symptoms are acute or in a worse case scenario, chronic.

o By avoiding alcohol and smoke, you prevent swelling of the mucosal lining of your nasal passages and sinuses. o Drink water a lot. Water makes the mucus produced by the sinuses more fluid.

In the absence of the above irrigation implements, one can still irrigate the nose by preparing an appropriate mixture of salinated water into a cupped hand and snorting it into each nostril.

If you have allergic sinus it is important to drink liquids as much as possible. Liquid intakes make your body hydrate and also provide the balanced functioning of mucous membrane and sinuses. Moreover, take immediate bath after gardening for removing the pollen from the body.

Although sinusitis may have you feeling miserable, there are several steps you can take to help relieve the symptoms of sinus infection such as: 1) Steam Inhalation - The pain of sinus infection occurs when mucus drainage system fails to drain adequately. Placing your head over a bowl of steaming water a few times a day will help to get things moving again and give some relief.

There are some home remedies that are advised by the elders. A sinus-infected person should stop taking cold liquids. Instead of it, he/she should intake hot liquids like hot tea, hot soup, and lukewarm water. Infected person should also take Vitamin C like fruits, spinach, juices etc. This helps to moist the mucous membrane and washes out the mucus out from nose. This is an effective and popular way out to cure sinus infection.

"Users can also enhance the benefits of the nasal wash. For neti pot use, neti pot salts and washes are available," Tom Maroney, CEO of Banner Therapy Products, said. "For Nasaline users, complementing salts are also helpful."

To use the neti pot, simply prepare the saline solution by adding 8-ounces of warm water and a quarter teaspoon of non-iodized salt the pot. Turn your head to the side, and insert the spout into the upper nostril. Raise the neti pot so the saline solution flows into the nose and out of the lower nostril.

Allergic sinusitis occurs when there is pain in forehead, cheeks, around eyes and nose. It blocks the nasal cavities and does not let the mucus to drain freely. It occurs in spring season when flowers are at full bloom. The main causes are pollen of flowers, dust, pollution, rage wood etc. These particles are transported by air and enter into human body while inhaling air for breathing. These airborne substances unclog the nasal passages and sinuses resulting in sinusitis. A person experiences the symptoms which include bad breath, watery eyes, sore teeth and excessive sneezing. Postnasal drip, loss of taste and smell are some other problems that are being faced by the sufferers.

Regarding appropriate irrigation technique, the head should be tilted forward over a sink such that when you irrigate one nostril the fluid pours from the other nostril. You should keep your mouth open and try not to swallow while irrigating. For specific irrigation instructions, see the package insert of whichever of the above products you choose for your irrigation purposes.

Nasal irrigation or nasal lavage is technique of hydrotherapy whereby one is able to completely and thoroughly wash out the nasal passages and sinuses. It is totally safe and it is very effective. So effective in fact, if you were to do absolutely nothing else for your sinuses, this one technique could still radically alter your health for the better.

In more persistent and extreme cases, a referral to a specialist may be required. Chronic sufferers have reported good results following surgery. Surgery is performed to clean the sinuses and this is usually recommended for people with fungal infections.

Your doctor may recommend using nasal irrigation once daily for prevention and two to four times a day at the first sign of a cold or sinus infection.

o Do not disregard chronic and recurrent symptoms. See an ENT specialist who can identify an underlying medically or surgically correctable disease.

Neti Pot: This is an interesting little pot that looks like a small tea pot. It is used for running a saline solution through nasal passages. It will moisturize, clear nasal passages, and help to prevent infections.

Sinus infection can be cured through various treatments. But before going for any treatment, a sinus-infected person should find out answers of questions like the exact meaning of sinus infection, its types and the reason of its occurrence again. Lets find out the answers of all these questions.

Beyond these benefits, nasal irrigation just feels good. If you have ever had a stuffy, congested nose for days on end, you know how wonderful it feels when you get relief and can breathe freely again. Nasal irrigation will let you do exactly that.

Sinus infection symptoms affect people in two ways; over the short term, usually from a few days up to two months or more than two months in which case the person would more than likely have a chronic condition.

o Wash your hands frequently. This reduces the chance of transmitting infection to your nose and sinuses. ??? See a doctor at least once a year.

The sinus cure therapy is one of the best treatments to get relief from sinus infections. If the sinus-infected person is not able to cure the sinus infections from medicines and other antibiotics, then h/she must go for these therapies. These therapies can effectively cure the sinus pain.

Would you like to know how I treated my sinus headache in 4 days without any drugs? If yes then visit sinus treatment or sinus home remedy.

In the U.S., sinus problems are the #1 reason people see a doctor. With increasing pollution and chemicals in our environment, there is an enormous rise in the number of people who suffer various forms of nasal congestion and respiratory illnesses. If you suffer from sinus symptoms, then you know how the ongoing pain, swelling, congestion and postnasal drip can keep you from fully enjoying life.

Bacteria will breed when the sinus openings become blocked. This can be as a result of the hairs in the sinuses not functioning properly with mucus being retained within them.

You may also choose to produce some saline solution for moistening the nasal passages throughout the day and to rinse away pollen and other irritants. You can purchase small spray bottles for the nose at most drug stores. Simply fill the bottle with the above suggested saline preparation. Be sure to change the mixture out daily as well as to wash your spray bottle so as to prevent bacterial buildup.

o Ask your family physician or your ear, nose, and throat (ENT) specialist about medications for your allergy. ??? Begin a healthy lifestyle.

The practice of nasal irrigation/rinse has been subjected to clinical testing and has been found to be safe and beneficial, with no apparent side effects. A nasal rinse will:

Another effective manual method of nasal irrigation is that of irrigation with a bulb syringe (available at any pharmacy). One may take the bulb syringe, draw up into the syringe appropriately salinated water and irrigate.

Some researchers suggest that using a hypertonic solution may pull more liquid out of the swollen tissue of the nose, thus improving breathing. While many sinus sufferers have tried hypertonic solutions, most prefer using isotonic. Whichever solution you use, keeping the nose moist is beneficial for almost every nasal or sinus problem.

The most beneficial form of nasal irrigation is that of pulsatile nasal irrigation. Pulsatile irrigation is a mechanical method of irrigation in which a gentle stream of salinated water is directed through the nasal passages in pulses. This pulsation effectively simulates (and stimulates) ciliary motion, which is often impaired in those with chronic sinusitis.

Home Treatment For Sinus Infection Symptoms There are several ways to treat the symptoms of sinus infection from home. Humidifiers have proven an effective relief strategy or, if you are more adventurous and your budget doesn't allow it, then inhaling steam several times a day can provide much needed relief.

o Include fruits, vegetables, and vitamins to your diet to make your body more resistant to infection. ??? Practice good hygiene. o Perform nasal douching with saline solution at home. This removes retained or thick mucus, preventing bacterial overgrowth and subsequent disease.

Take complete bed rest and switch off your life from busy schedule till the time you would not recover. Brisk walk and meditations under the guidance of experts are also very much helpful in terms of curing sinus infection. These treatments unclog the mucous membrane and sinuses.

With pulsatile irrigation, one uses a machine designed just for this purpose such as the Grossan Hydro Pulse (shown below). There are other forms of manual irrigation that work quite well also. One is the traditional Neti pot, which has been used by Indian yogis for centuries to keep the nasal passages and sinuses clean. In this method, one takes an implement similar in appearance to a small tea pot (see photo below) and pours salinated water through each nostril. The method is very gentle and recommended in the absence of pulsatile irrigation.

You can easily prepare your own saline solution for nasal irrigation. To do so, you will need non-iodized table salt (some people are allergic to iodine and over time it will irritate the sinuses) and baking soda. Mix 1/4-1/2 teaspoon of salt and 1 pinch of baking soda into 8 ounces of warm (not cold and not hot!) water. Stir thoroughly to allow the salt and baking soda to completely dissolve. Irrigate with one of the above methods.

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