sinus irrigator - How to Avoid Sinus Infections?
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How to Avoid Sinus Infections?

Sinusitis can be infectious and non-infectious, but most of the time the infection is present. The sinus infections affect every year 37 million Americans.


Symptoms of sinus infection are: fever, headaches, sore throat, yellowish or green colored mucus and facial pressure, cough; some could even think they have flu.


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 This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest choosing the pack of one dozen saline solution boxes, as the price is lower per box and there is only one

The Easiest Way to Start In the past couple of years Dr. Grossan has come up with his own machine for nasal irrigation. It is called the Hydro Pulse?? Nasal Irrigation System. For about $89 plus shipping one receives the Hydro Pulse Nasal/Sinus Irrigator??, 2 Original Sinus Irrigator Tips ??, 2 Original Throat Irrigator Tips??, Breathe-ease?? XL Nasal Moisturizer (this is the saline solution), and excerpts from,"The Sinus Cure" by Dr. Grossan.

Because so many symptoms can be triggered by air contaminants, "The Sinus Cure" devotes an entire chapter to air quality and urges people to be cautious when faced with pollution issues. "Most people with sinusitis or asthma know that pollen and smoke- like we have covering parts of the country right now- can exacerbate their problems," says Dr. Grossan. "Even if you don't have an existing sinus or respiratory issue, you should avoid exposure to air pollutants. Fortunately, there are several steps you can take for relief, including nasal irrigation to literally keep your nose clean, and help the tiny hairs inside your nose called 'cilia' do their job???filter the air you breathe. Putting a HEPA room-sized air filter in your bedroom can also work wonders."

I haven't eliminated sinus infections entirely, and I might come down with perhaps one per year. I'm more susceptible when very tired, or after long flights, as we often go back and forth to Europe for our tour business. When flying anywhere I make sure to take some kind of decongestant, normally the Flonase. I can enjoy wine, cheese, chocolate, and I really don't need to avoid any particular foods. Dr. Grossan's system has worked for me, and I certainly don't miss the deep, painful sinus infection headaches that used to be all too familiar. Dr. Grossan has lots of other advice in his book as well, and I definitely recommend that anyone with sinusitis read it.

Besides oral drugs, home remedies are welcomed as they help preventing another recurrence of sinusitis and also increases the effectiveness of the treatment given by the doctor.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

When traveling you should be careful at the air conditioner because it keeps the air dry and this is not a good think for the sinuses. That is why even when traveling you should have some tea bags with you and ask for hot water to prepare a tea.

This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest purchase of a pack of one dozen saline solution boxes, as the price is lower per box and there is only one shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan's adaptor and saline solution to work with it. For information about how to purchase these items, and also how to download a free ebook written by Dr. Grossan, follow the links at the end of this article.

In a room of a patient suffering from sinusitis, the rage of humidity should be about 20%. Keep windows shut during early morning as plants pollinisation occurs at 5AM. Allergy sufferers are vulnerable to sinusitis and must prevent sneezing as it sets off a cascade of allergic reactions.

After two painful sinus operations, I was still coming down with infections. I had to find some real remedy to my sinusitis problem, as I was tired of taking antibiotics and especially tired of the dull, deep headaches every time I had an attack.

Sinus Operations- Try to Avoid The operations were no fun. After the first one my nose was "packed". This means that in order to stop the bleeding, the ENT specialist/surgeon put a large amount of gauze in my nose, which means that one can only breathe through the mouth for the week or so of recovery time. In other words, swallowing and breathing cannot occur at the same time. This is a good way to lose weight, as one cannot eat much, but it is not a great way to live. At the end of this period, before pulling out the gauze, the doctor said "this will feel like I'm pulling your brains out through your nose". This was the most accurate statement he ever made to me. Pulling what seemed like 6 feet of moist, sticky gauze out of my nose was an almost surrealistically painful sensation. But I thought, "if my deviated septum is now fixed, at least I can look forward to no sinus infections in the future, or at least a lot fewer of them. I was wrong again, as they started coming back after a few months. I changed ENT specialists since the first one put me through tons of pain for no gain. After a couple of years of treatment with this new doctor, I decided to take his advice and try another operation. Among other therapies, I had allergy shots during that time, even though I only tested positive for minor allergies to a couple of things. My nose was not "packed" this time, but there was still plenty of pain. Again my hopes for an infection-free future were dashed when they started up again after a few months. So after two operations by two different ENT specialists, I said "enough is enough". For those considering sinus operations to fix things like a deviated septum, here's my considered advice: don't do it. At least try the nasal irrigation recommended by Dr. Murray Grossan which is explained below before you do. One hears about people who have had 5 or 6 sinus operations, and these either don't work, or if they do cause improvement, it doesn't last very long. Some people have told me that a sinus operation "fixed" their problems, but I am skeptical.

Warm the body with a cup of hot lemon tea in the morning and avoid sneezing as you may unleash severe allergic reactions.



So, if you want to find out more about chronic sinus infection or aven about sinus infection treatment you should visit this link http://www.sinus-infection-guide.com

shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan's adaptor and saline solution to work with it. In fact I continue to do this in order to use the device on my teeth and gums since it works so well. Every year or so the WaterPik needs to be replaced. I suspect that the salt has a corrosive effect, although I rinse the machine with fresh water immediately after each use. The WaterPik company even sells a small travel model, and I use one of those when on the road.

"The Sinus Cure" covers the gamut of ear, nose, and throat issues from the impact of stress, the underdiagnosis of 'cough asthma' to the current strategies in drug treatments and new surgery options for sinusitis. After treating thousands of patients, Dr. Grossan's dedication to curing sinusitis will bring relief to millions, including those who are seeking help dealing with seasonal air pollution.

Symptoms of sinus infection are: fever, headaches, sore throat, yellowish or green colored mucus and facial pressure around the eyes, forehead and cheeks; cough; some could even think they have flu. These symptoms generally last more than 10 days. People who have a weakened immune system (due to cancer, HIV, and diabetes), children and elders can easily develop sinusitis. People who work in places exposed to infections, people who suffer of allergies, and smokers are more vulnerable to sinusitis than others.

3. Always carry tea or apply for hot water while traveling by plane, as dry air damages the sinus membranes; these must be kept humidified all the time.

When traveling you should be careful at the air conditioner because it keeps the air dry and this is not a good think for the sinuses. That is why even when traveling you should have some tea bags with you and ask for hot water to prepare a tea.

Grossan's company simply sold an adaptor and a saline solution, although one can use normal table salt. Although much more expensive than table salt, I find that the saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. The nasal adaptor is then put into one nostril and the machine will gently propel half the liquid through one's nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This process is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I've helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings, so there is a definite side benefit to this procedure. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I'll do it then as well.

"Most people simply don't see their doctor for a runny nose," says Dr. Grossan. "But if they have persistent 'brain fog' affecting the ability to think clearly, hoarseness, post-nasal drip, or sinus pressure that lasts for weeks, that's a big red flag alerting them that it's time to see a doctor. You can't just write it off as a cold; especially in children because it can lead to bronchial problems and asthma."

So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com

Because of the inflammation, the mucus and bacteria are trapped inside the sinuses and infection occurs. Most common sinusitis symptoms are: 1. Cold or flu signs last longer than 3 days

 
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Enter Dr. Murray Grossan, a board certified ear, nose and throat specialist and author of "The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions" (Ballantine Books, 2007). Dr. Grossan has been treating sinusitis sufferers for more than 40 years and he's seen patients in utter agony because of the debilitating pain induced by sinus disease. While a perennial runny nose from sinusitis may seem like a minor ailment, left untreated it can lead to serious illness such as meningitis- an infection of the brain, and in some rare cases blood clots can form in veins around the sinus and affect the brain like a stroke.

Besides treatment, check-ups to see if the nasal membrane is working properly are necessary. Sinusitis appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. Secondary the cilia will slow down their movements, and mucus will be mass produced in order to eliminate the accumulated bacteria. Because cilia are not working properly the mucus will be trapped in the sinuses and cause a local infection.

Main every day life causes of sinusitis are catching cold, not drinking enough liquids, not resting enough, blowing the nose to hard or annoying the first signs of infection. Untreated small infections can get severe in time and even become permanent in chronic sinusitis. Allergic sinusitis can easily chronicize if not properly deled with.

The most important thing is preventing sinus infections by keeping your nose clear, quitting smoking and treating well and as soon as possible any type of colds and allergies.

1. Keep you body well hydrated by drinking soups, hot teas or any other hot liquids. 2. Well hydrated mucous membranes help the movements of the cilia and make the elimination of mucus easier. Hot coffee is not such a good medication as is contains caffeine.

4. Apply warm towels on your face for about 5 minutes three times a day. Warm water and steam will ease your circulation and cilia moves. 5. Periodically irrigate sinuses through an in-and-out circuit of salty water on low pressure. Pharmacies offer you Sinus irrigators and Hydro Nasal Pulse to help you irrigate your sinuses correct and painless. These devices are easy to use and the pulse of water is gentle with your sinuses.

Warm compresses applied on the face are also a good solution. They must be used three times a day for at least five minutes. For cleaning their sinuses, yoga practitioners use a saltwater solution. They sniff it in and out of their nose and so they clean the nose cavities. Nowadays special sinus irrigators have been invented in order to make this procedure easier.

Tried Various Approaches for Years Throughout my years with significant sinus problems, I had read a number of books and tried different products and approaches. One author I read early-on was not very encouraging. He said that certain things aggravated sinus problems, and one should simply stop eating chocolate, cheese and other dairy products. Also, he said that in order to be cured there could simply be no drinking of alcoholic beverages either. Sorry, he said, but that's the way it has to be. For a person who lived in France and who has come to enjoy the excellent wine and numerous cheese varieties, this was awful. What kind of a life would I have without drinking wine and eating cheese? At that point I did have to stop drinking, as even one glass of wine could be enough to trigger an infection almost every time. After six months of this I got sick of drinking soda and non-alcoholic beer, which tastes pretty bad. In fact I was ridiculed in a restaurant in France when I ordered a Buckler's , which is Heineken's nonalcoholic beer. The French owner asked my why I would order such a ridiculous beverage with his excellent meal, and I explained I had sinus problems. He replied that he bad sinus problems too, and he got headaches every day, but nothing would stop him from drinking red wine! I actually admired his attitude, but the headaches were too painful, and I felt like I was on the search for "Lorenzo's oil", like the father in the movie of the same title that needed a certain rare oil to cure his son. It was also through this author, an ENT specialist, that I first heard about nasal irrigation, but the system suggested did not work well. He sold a saline solution, but it was too strong and caused a burning sensation in my nose. He suggested a sort of long-nosed pot called a Neti pot to use to pour the solution into each nostril. This approach did not work nearly as well as the system suggested by Dr. Grossan (see below), and I was wrongly convinced that nasal irrigation was not effective. It makes a big difference how the irrigation is done and with what kind of equipment and saline solution.

When I first started following Dr. Grossan's advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr.

Saline nose sprays are helpful as well but do not evacuate pus nor reestablish the movements of the cilia. You should use the irrigator every day if you show symptoms of sinusitis or if danger of catching cold is present.

The worst pains are during the night when the cills sleep and allergens can easily accumulate producing inflammation. Some pains awake the patient from his sleep.

Original Throat Irrigator Tips', Breathe-ease' XL Nasal Moisturizer (this is the saline solution), and excerpts from "The Sinus Cure" by Dr. Grossan.

"Sinusitis and allergies are worse today than before the antibiotic age," says Dr. Grossan. "Many patients believe antibiotics are the only remedy to cure their sinus problems but they're wrong. My new patients come to me having had the latest antibiotics, yet they're still sick and they depend on us for relief. This has forced us to develop some innovative approaches to curing sinusitis."

The treatment is based on antibiotic drugs to kill the bacterium that causes the infection of sinuses to occur but decongestants and oral or topic steroids can help too.

The mucus membranes of the nose passages and sinus cavities can be irritated by dry or cold air, pollution, allergies or banal colds. When this occurs membranes get swollen and the cilia meant to evacuate mucus and foreign bodies slow down. Chills are thin hairy particles localized on the terminal side of nasal linings. Mucous glands are also stimulated to kill bacteria by secreting more mucus.

Dr. Murray Grossan to the Rescue I thus started doing more research on other books and approaches, and in the course of this I came across a book by Dr. Murray Grossan called "The Sinus Cure- 7 Simple Steps". In a nutshell, Dr. Grossan's system worked. His book contains many technical explanations about sinusitis and how to deal with it. He clearly explains the reasons for the problem and suggests numerous remedies including diet considerations, home environmental improvements like duct cleaning and humidity control, and the most important aspect of the program: pulsating nasal irrigation with a saline solution.

For cleaning their sinuses, yoga practitioners use a saltwater solution. They sniff it in and out of their nose and so they clean the nose cavities. If you are not aware of how this thing is done, you can use a Hydro Pulse Nasal device or a sinus irrigator. These modern devices act gentle on your nose and sinuses and even children can bare its actions.

Preventing sinusitis means avoiding excessive quantities of mucus to be secreted and caring for the structure and function of cilia. This is how you can prevent and also, if occurred, treat symptoms of sinusitis:

Antibiotics are useful in treating sinusitis because they kill the bacterium that causes this disease, but this therapy needs to be accompanied by decongestants, antihistamines and topic steroids in order to relieve the symptoms this affection gives.

By following these simple tips, you can increase the effectiveness of the prescribed treatment and avoid recurrences of the sinus infections.



You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/sinus-infection-symptoms.htm for more sinus infection symptoms information.

It is important for the patient to drink hot liquids like tea, and chicken soup. This will increase the movements of the cilia and will remove the mucus from the sinuses faster. Avoid coffee as it seems to be non effective in treating sinusitis.

Dr. Grossan hopes to show people how to treat sinus disease through a "treat the whole person" approach that avoids the overuse of antibiotics. In fact, overuse is such a problem that up to one-fifth of prescriptions for adults is written for a drug to treat sinusitis according to researchers at the University of Nebraska Medical Center.

Another tip is applying wet bandages on your face. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face.

So, if you want to find out more about antibiotics for sinus infections or aven about sinus infection symptoms you should visit this link http://www.sinus-infection-guide.com

The Easiest Way to Start In the past couple of years Dr. Grossan's medical supply company has come up with its own sinus irrigator. It is called the Hydro Pulse' Nasal Irrigation System. One receives the Hydro Pulse Nasal/Sinus Irrigator', 2 Original Sinus Irrigator Tips ', 2

Paperback: 300 pages Publisher: Ballantine Books Available at: Amazon

About the author:

Dr. Murray Grossan has been a board certified ear, nose, and throat specialist for more than 40 years. He currently practices at Cedars-Sinai Medical Center in Los Angeles. Dr. Grossan has specialized in treating patients who can't take ordinary drugs or have failed standard treatment. His successful non-drug method of using pulsatile nasal irrigation is detailed in The Sinus Cure. Dr. Grossan's Hydro Pulse Nasal/Sinus Irrigator was also featured in Time magazine's "Best Inventions."


 
 
     
 
 





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