clear your sinuses - Sinus Infection Symptoms - What Should You Look For?
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Sinus Infection Symptoms - What Should You Look For?

Is it a sinus infection or a common cold? Sometimes it can be difficult to distinguish the difference. Infection or inflammation of the sinuses also known as sinusitis affects millions of people every year and in many instances causes serious discomfort or pain. The symptoms of sinus infections actually depend upon which of the four sinuses are affected and whether or not the sinus infection is acute or chronic. Acute sinusitis normally lasts eight weeks or less or occurs no more than three times per year with an average episode lasting less than ten days. Chronic sinusitis on the other hand normally lasts longer than eight weeks or occurs more than four times per year with symptoms usually lasting longer than twenty days.


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The causes of a sinus headache generally fall in line with swollen or inflamed sinus cavities. Sinuses that are filled up with mucous can also induce the condition.

A sinus infection is an inflammation of the sinuses. Sinuses are cavities that are present near the nose. They perform the function of evacuating mucus and dry air from the body. An inflammation of sinuses creates blockages in them and, thus, mucus and dry air get trapped in the sinuses. This gives rise to a severe pain and discomfort. This condition causes the condition called sinusitis. But what is chronic sinusitis? And what is the treatment of chronic sinus infection?

For more information on sinus headaches try visiting http://www.theheadacheinfosite.com, a website that specializes in providing advice, tips and resources on headaches that you can use to help combat and relieve pains you may be experiencing from frequent headaches.

Other than these, the treatment for a chronic sinus infection also includes the use of decongestants to ease the congestion in the nasal membrane. inhalation of steam from a vaporizer and intake of warm fluids is also recommended. If allergy is the cause of the sinus infection, then treatment of that allergy is also necessary to cure the chronic sinusitis.

. Michael Harader is an expert author who writes on various subjects including Chronic Fungal Sinusitis, Sinus Infection Treatment - Sinusitis Treatment and Colloidal Silver as well as other related and non-related topics.

In general, a diet that is rich in vegetables, whole grains, and beans, and low in saturated fat (meat and dairy), sugar, mucous-forming, and allergenic foods will be beneficial to the sinuses. Echinacea, (pronounced eck-in-AY-sha) a safe and highly effective natural supplement, not only rapidly improves cold and flu symptoms, but can prevent these diseases.3 Most importantly, when echinacea is combined with two other herbs, white cedar and wild indigo, even greater health benefits can be achieved. You might also try one of the following supplements to boost immunity: ??? 1,000 mg vitamin C three times a day ??? 30 to 60 mg zinc a day ??? 15,000 IU beta-carotene a day Or to reduce inflammation: ??? 500 mg bromelain three times a day, taken between meals ??? 500 mg quercetin three times a day, taken between meals There are a variety of herbal treatments that help promote sinus drainage, relieve pain, and strengthen the immune system. Herbs can be taken in capsules, brewed in teas, or in tinctures. Try drinking one cup of tea or taking 30 to 60 drops of tincture every two to four hours of the following herbs, which can be effective taken individually or in combination: ??? Wild indigo ??? Eyebright ??? Licorice ??? Coneflower ??? Goldenseal ??? Garlic ??? Ginger Homeopathic remedies for sinusitis include arsenicum album, kali bichromicum, pulsatilla, and nux vomica. Consult an experienced homeopath for a recommendation on which remedy may be effective for you. Additional home treatments include alternating placing hot and cold wet washcloths on your face. Use a hot one for three minutes, then a cold one for one minute, and repeat three times. Try to do three sets a day. Eucalyptus, lavender, rosemary, or thyme oils added to a hot bath may give you some relief as well. Another option is to add two to five drops of one of these oils to a pot of water, bring to a simmer, and inhale the steam. Herbal teas: Using 1 tsp. dried herb per cup of hot water, steep 5 to 10 minutes for dried leaves or flowers, 10 to 20 minutes for dried roots. Tincture: A preparation made from alcohol or water and alcohol, containing an herb strength of 1 part herb to 5 parts solvent or 1 part herb to 10 parts solvent

Chronic sinus infection lasts long enough to cause excruciating pain and physical discomfort and inhibit the daily routine. For this reason, consulting a doctor as soon as the symptoms are observed is necessary. The treatment for chronic sinus infection must be prescribed only after a detailed analysis of the symptoms, cause and nature of the infection.

Symptoms of chronic sinus infection include chronic soar throat, chronic nasal discharge, bad breath, prolonged facial pain, discomfort below the eyes or across the bridge of the nose, toothaches and low-grade headaches.

To tell the difference between a sinus headache and a migraine can be quite difficult. This is especially so if there is a visible problem in the sinus system at the time of an attack. Things to watch for, however, include pain that's stronger or more focused to one side, an extreme sensitivity to light or sound and a throbbing or pulsing pain sensation. If these things are present, the sinus headache might just be a migraine, which isn't to say the pain is any less appealing.

Dealing with a sinus headache can be a real nightmare. For those who experience severe attacks, the condition can be quite derailing. The best treatment is a good offense. Allergy sufferers who also get these headache should keep their allergies in check when possible. Those with other sinus conditions might want to see the advice of a specialist to bring the underlying condition into check. There is help out there for those who seek it.

There are many symptoms of acute sinus infection including nasal discharge, post nasal drip whereby mucus drips down the throat behind the nose, facial pain or pressure in the area of the affected sinus cavities, fever and headaches.

A dehumidifier may be necessary to maintain humidity below 50%. Put away your humidifier -- they create a humid environment that is encouraging to dust mites. Foods that people with sinusitis should avoid are dairy, oranges, white sugar, and foods containing white flour, because they promote the formation of mucous. Sugar also has a negative effect on the ability of the immune system to clear bacteria. Aside from the major foods, wheat, soy, fermented foods, and eggs can be experimentally avoided for a couple of weeks to see if sinus symptoms improve, and then re-introduced to see if symptoms temporarily worsen.

 
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Sinusitis treatment


It is often difficult to determine whether or not you have a common cold or a sinus infection. For example, a stuffy nose could be a symptom of a sinus infection or a common cold. Your doctor can diagnose sinusitis using an assortment of methods including listening to your symptoms, doing a physical examination, taking X-rays, and if necessary, an MRI or CT scan (magnetic resonance imaging and computed tomography).

Unlike a lot of other headaches that patients must suffer through, a sinus headache does have some potential cures, or at least effective remedies. This isn't to say they'll all be instant, cure alls, but there are some approaches sufferers can take to remove or at least lessen the pain.

Sinusitis can be branched into three branches, namely - acute sinusitis, chronic sinusitis and recurring sinusitis. While acute sinusitis lasts for up to three weeks, chronic sinusitis lasts between three to eight weeks. Recurring sinus infection is the one that re-occurs at regular intervals over a period of time.

Frequent symptoms beyond the facial pain include blurred vision, pain with movement and even pain in the teeth. Many a sinus headache sufferer has made a dental appointment to tackle the pain only to find out it's actually caused by the sinuses.

The symptoms of a sinus headache include such things as pain in the forehead and around the eyes and cheeks. Tenderness in the skin and bones under the eyes may also be present. Pain that radiates out from the eyes toward the temples is also a top symptom.

The best way to treat a true sinus headache is to tackle the underlying problem. If it's sinusitis, an antibiotic might be prescribed to combat the condition. A cold induced or allergy induced sinus headache will often respond well to treatment of those conditions. Over the counter medications and inhalers often work well, too, in lessening the pain involved in the headache itself.

A sinus headache is characterized by pain that's induced when the sinus cavities become congested. This can be brought on by colds, allergies or sinusitis. Many of the causes will go away on their own, but some will require medical attention to tackle.

You're probably familiar with Tiger Balm, that strong-smelling oriental ointment that comes in a red tin decorated with a tiger. I have used it for colds and headaches, and I like it. Tiger Balm is filled with potent aromatic herbal extracts--menthol from peppermint, eugenol from cloves, cineole from cajuput (a close relative of teatree), cinnamaldehyde from cinnamon, and camphor. It clears the sinuses faster than a tiger can pounce. Sinusitis occurs when the mucous lining of the sinuses becomes inflamed. Anything that blocks the entry of air into the sinuses can result in inflammation: bacterial, viral, and fungal infections, allergies, polyps, or a deviated septum. Sinusitis is a common condition -- according to the American Academy of Otolaryngology, sinusitis affects 37 million people in the United States. Household dust and mould can aggravate sinusitis. Wash bed sheets regularly in hot water and invest in pillow covers specially designed to protect you from the many dust mites that live inside pillows. Keep the rest of your bedroom very clean.

As mentioned above, a chronic sinus infection lasts for a longer duration as compared to an acute one. Because of this, the daily routine of life is disrupted. The symptoms of chronic sinusitis are, more or less, the same as acute sinusitis. The only difference is that these last for a longer time. The symptoms include severe pain, pressure around eyes and nose, tiredness, difficulty in breathing and headache. These may be accompanied by fever and a pain in the jaws. Sometimes, there might also be a yellowish discharge from the nose.

Mary Reid lives in South Carolina. She has four children and two grands. She loves to hunt, swim and enjoy her family. The author is a breast cancer survivor. Mary has a great site Your Organic Choices that can be found at http://www.yourorganicchoices.com and a second pet related site you can find at http://www.all-natural-pet-and-more.com and also a new hunting and fishing site at http://www.buck-and-bass.com

Some people who suffer from chronic sinus headache symptoms actually don't have sinus headaches at all. Many headache specialists say that sinus headaches are frequently misdiagnosed. The underlying problem in this case is actually a migraine.

The treatment for chronic sinus infection is dependent upon the symptoms and the sinus are affected. The treatment for chronic sinus infection might begin with antibiotics, for as long as around twelve weeks. A corticosteroid might also be prescribed to reduce the inflammation in the sinuses.



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